35 MIN STANDING ABS HIIT WORKOUT I No Equipment, Warm-Up & Cool Down, No Repeats

[Music] all [Music] day thought I

found oh I mine Che let's just take it

slowly your more don't [Music]

anywhere you want to underneath the pressure I oh sometimes wish I knew it

to fly away from tomorrow oh don't go

yeah I need you you you you need me too I'm still chasing that mind all the time

hey I I I need you you you you me to [Music]

[Music] baby you jump to your

cast timeing [Music] sometimes wish I knew it too TR away

from to [Music] my I need you you you you need me too

I'm still chasing that mind on the time I need you you you you need me

to need you you you you need me too I'm still chasing that all the

time I need you you me to sh it [Music]

[Music] feeling

you I don't need to wake up baby baby you I need you and I'm feeling feeling baby baby you only you

only you yeah baby baby you I miss you I've been feeling feeling baby baby you I need you yes I see you Mom and you

been calling feel your body bring your hands up on me take it she me don't want the truth I'm waiting and

waiting around man baby when I'm with you feels like nothing new but can't seem to be far away can't seem to get you out my mind every day every

like there's no tomorrow on again it on the up got I'm readying Toady walking on back ripping back the back for you take me back to the past cuz I'm feeling n TR through a better

time when I was feeling happiness we so got the butterflies coming okay look

C sh bab don't feeling you I don't need to wake up by

day baby baby you I need you and I'm feeling feeling baby baby you only you only you yeah baby baby you I miss you

I've been feeling feeling baby baby you I need you yes I see you m and youve been calling here your bring your hands

up on me take it J me don't want the truth I'm waiting and [Music]

waiting baby baby you I need you and I'm feeling feeling baby baby you only you only you yeah baby baby you I miss you

I've been feeling feeling baby baby you

I need you yeah

[Music]

I feel I'm hurt baby you see oh yeah

[Music] oh in the cloud think I go to out that

[Music] nail while we

[Music] to drop falling

Wooh break it this so is Su the rain drops falling woh break it that's all it's pouring

this composure that I'm trying to keep all these memories better making rain CLS stay overhead don't want to keep this going can't fix

what's already [Music]

broken we to [Music]

that here we go here we go ROP falling break it this s is all rain drops falling

wo break it I S it's pouring in the clouds wear just as I Fe we're falling Just Like These Tears

CL r falling wo break it this s s the rain drops falling

wo break it I S yeah I never miss someone like you oh to your mama she a blessing there's nothing that I would undo whenever hit

the sows on you always try to I've been new to you only want to treat you right never leave your side always on my mind

I memorize fantasize everything my you yeah I'm for your sweet

girl and your body got my eyes locked figure a c and I been drifting like SC baby I've been craving for

you smooth like Silk and a med h i me prefer for second you a little crazy you a 100ed I'm will you got that booty up bu no competition got me sweating like

she B CH them in your guy your perfect Fame on a Lea if you down we could chill we could go over time over the morning no foring try to

S you still it's a crime damn girl you fine when I'm with you Stars Al

yeah yeah for your sweet T and your body got my eyes locked

figure a CR stand I'm a drifting like SK baby I been craving for your trying to make a little mama doesn't matter how you going to you can

lean on me like T Pizza y give me a piece of mind like you a s Teresa damn you can also be a danger no movie I'm in like wild playing

with I'm when I always be making love you still is a crime damn girl you fine when I'm with you Stars

line you still it's a crime f f when I make you Stars

alive you Stars alive yeah for your sweet andbody got my eyes like

figure and I be drifting like girl baby I been craving for your girl for your sweet and your body got my eyes love

figure a c stand I I baby I've been craving for your good

[Music] T what a be to [Music] say yeah intuition just want to follow

intuition all my S tell me I know what youve been thinking I've been feeling what if we got up left this party cuz I can see you probably

going to be scrolling feeds on my love your friends are drunk and the DJ keeps

playing the same songs and time isn't moving so would it be cool to say do you want to escape without ending the night

we could drive through all of the city life all we could find until some place

just you and I that be nice do you want to escape with me oh

oh do you want to escape with me escape with you yeah I see that Bing your chy lips giving me a hint at an early exit can't

believe got a paint your cheek to know this is a fantasy right right skip the chitchat cuz that cheap doesn't matter either way cuz I can't hear a thing want to get some a to breathe cuz I can see you falling

asleep Your Friends Are drum and the DJ keeps playing the same songs and time is it

moving along so but it be cool to say do you want to escape without ending the night

we could drive through all of the city light or we can find a to some place

just you and I that be

nice do you want to escape with me oh

oh do you do you want to escape with me

[Music]

es a word

[Music]

go now come my stere on now no I don't want you to go to go when you go go and the feeling l i just sing along to my stereo

[Music] stereo when you say I'll be there for [Music]

you shaming

[Music]

know I don't want you to go when you go go when the L I just sing

along to my stereo yeah come my fall now come my stere now no I know I to go to go when you go go and they feeling low

low I just sing L to my stereo stereo come fallone now come my now no I know I

to go to go when you go go and feeling I just sing

[Music]

and got got the Mone don't I want to get away from I'm trying to F myself in this difficult World about

to got to be motivated got to be that's I'm but I need my space my life and think it's my time been

[Music] [Music] patiently I really can't tell where I'm heading I'm lost have to final no find me on the

high road searching for searching for do you feel the same my EO location

so cheing searching for searching fores my want to get away from this yeah want

to get away I want to get away killing me with question sorry I can't answer any of them cuz I'm dealing with a little bit of and

[Music] overing Hood me got to make with what I got Still Standing when I make it through know the [Music]

truth cuz easy [Music] I really can tell where I'm headed I'm

lost left final no find me on the high road search search he do you feel the same

here my echo location song I'm checking SE for for for R is

[Music] my searching for a com till you feel the same it's my ancho location so cheing

searching for searching [Music] for you

I'm not going to be here all [Music] alone to do no matter what I find my way

[Music] yeah searching Fort mycap searching for a hav tell me do you

feel the same it's my echo location my son not checking searching for Oasis searching for Oasis my searching for

Oasis my searing for till you feel the same it's my echo

location so cheing for for my

for searching for a hand me to you you feel the S is my echo location I'm checking

for I see across the room X mared on the spot everybody trying to zoom zoom this is casual another night with the Wolves but I should be dealing with them she's a damn professional making play for

don't need to be told yes she knows got this fellas down bad and everybody else mad Adrenaline Rush leaving them in the dust now they convert into stands who head now she's living in my head B free

B through my long time B everybody racing in a grand PR they know they don't take a chance now stay r No Sleep

run it back real slow that she's cold as I suar co Li with the Honey Trap she

angelous she's dancing with intention she's got everyone's attention she

Ang anger right they want to get a number a number on a roll trying to find an open it roll the dice C swe running

down my NE she be on N VI get caught in a web got this fell spending all they got left she be keeping the scar like a follow ratio got these fellas praying to the Lord for a glimpse of any hope she B

she broke straight unpredictable straight irresistable she got me in a spow she's living in my head B free better through my long Lem everybody

racing in a grand they know if they don't take a chance now a St No Sleep run it back feel slow that she's cold as

I Su a coated Li with the Honey Trap she St and angelous she's dancing with intention

she's got everyone's atten she she and Angel want to get a number want to get a

number a number on a roll and they trying and try and they love try and try and love they really want to be the one she

loves but there she goes breaking all of these Hearts can't seem to stay away

from us she's St Angel us she's dancing with the T she's got everyone's attention she know

she she at anger they want to get a

another a another on a roll

[Music]

[Applause] [Music] [Music] la

la la la la la la

[Music]

go bring on fire M it fire oh now they get my youting me now

everybody now come to oh la la la [Music] s the

come the we got you to La [Music] the for

[Music]

bring on [Music] fire so come to [Music]

the come la la la the we got you

the la la hurry hurry up down down [Music]

[Music] don't come [Music] La

got the come la la la the W come to all la la la [Music]

la lights out I'm your favorite too many ways been in your place T the layers addit up plus sign Z on the table jaing

and be later want to make it bigger just a little bit of La was showing up to my space I'm a fashion dealer I'm your biggest B meet me in the middle I just

don't want to settle under these loed Dre I'm not just a Visionary it's all

making sense to me not a basic ain't no all stay we going to get higher you're the product I could be your buyer under

the Lu dreams I'm not thinking off my head yet oh just being honest what's the big

difference and I've been feeling my own just being

honest there's no difference so I don't want to just feel under these loed

dreams I'm not just a Visionary it's all making sense to me not a basic Ain't No Ordinary stay we going to get higher

you're the product I could be your by under these lucid dreams I'm not thinking off my head yet I'm just feeling lazy just be honest baby we got

different phes give it all take it all I'm just feeling lazy just be honest baby we got different phes give it all take it all myo got

[Music] [Applause] under these loed dreams I'm not just a Visionary it's all

making sense to me not a basic a no ST we going to get high you're the

product I could be a b under these Lucid trees I'm not thinking off my head yeah yeah sunny days sunny days sunny

days no clouds in the sky about to get away feels like it's been a freaking back sorry don't call me cuz I'm going to be on great sunny day sunny day make way all the stress and out yeah not

today feels like it's been a freaking back sorry don't call me cuz I'm going to be on bre got the tropon of fresh C Sushi on a PL Bry honey and don't matter

shots till I try going to 24/7 golden hour like a boss and they said yo guess you got a 2:00 appointment for a shamp shop for yeah I'm busy trying to take it

high got no time for never only spending ched wish I could do this forever chilling with the hotest company they all want to welcome me to their private

pen house Street yeah now I got the key rooftop pool got a hel on speed ocean view from the highest peak I'm complete

oh I want this to stay pleas so go sunny day sunny days sunny days no clouds in the sky about to get away feels like it's been a freaking decade sorry don't

call me cuz I'm going to be on bre sunny day sunny day make way all the stress and out yeah not today feels like it's been a freaking deade sorry don't call me cuz I'm going to be on

break [Music] way feeling [Music]

on with my homies fin here we invite only positivity to this party don't want no drama with any back got a lot of that in Lo just want to let it all go yeah I can't say no when I'm this free don't

want to go home oh I can't sleep weather's so nice only got Good Vibes y we here chilling chilling in every day sunny day sunny day sunny days no clouds

in the sky about to get away feels like it's been a freaking decade sorry don't call me cuz I'm going to be on bre sunny day sunny day make way all the stress

and out yeah now today feels like it's SP a freaking decade sorry don't call me cuz I'm going to be on bre sunny day sunny day sunny days no clouds in the sky about again away feels like it's

been a freaking decade sorry don't call me cuz I'm going to be on bre sunny sunny day make way all the stress and doubt yeah not today feels like it's

been a freaking decade sorry don't call me cuz I'm going to be world that's left in the love that's gone silent can't

look F the ways cuz we just so blinded tell me to hear when I ask you to listen we're on the same side but you're

making me the vain have I grown to too comfortable that we were unshakeable but when you started leaning

on somebody else I didn't know you gave me a sign now my shoulders are closed where on the night where at each

other's throat why we so out of touch so far so far been way more than R look at

these look at these Stars we're forgetting I fighting no wrongs that right it it's a shame it's a shame oh no

that we playing this blame so out of touch so so way more than look at these look at

these SCS we're forgetting our figh no round R it's a shame it's a shame that we're playing this Blame Game you push me way

all that I've tried to give when you only take you never see in my shoes but you don't accept it we had a stand still while you be building walls me to Ste here we go calling it quit so you can

find someone to click with someone new new fit treat us like a business shop tongue cut Like a Knife this isn't us I don't recognize the me that loves you gu I'm done have I grown too comfortable

that we were unshakable but when you started leaning on somebody else I didn't know you gave

me me a sign now my shoulders are closed we're on the night s at each other's throat why we were so out of

touch so far so far F been way more than wrong look at these look at these Stars we're forgetting now fighting no wrongs

i r it it's a shame it's a shame no oh no that we're playing this blend game so out of touch so touch so

far and way more than BR look at these look at these scars that we're forgetting that fighting no round that r

no it's a shame it's a shame that we're playing this blame game we've been so out of touch we're so far

apart it's B more then just R when you look at these Stars we're forgetting the fighting no r

i it's a shame it's a shame don't play this game that we're playing this play

game so out of touch so far so far been way more than BR look at these look at these scars we're forgetting the

fighting our figh no that riding no it's a shame it's a shame that we're playing this blame game

we so out of touch soch so far point and way more than wrong look at these look at these scars we're forgetting the

[Applause] [Music]